A life coach is a trained and certified professional who helps you achieve your personal goals, overcome challanges, and helps co-create with you, positive changes in your life. We do this by providing support, feedback, guidance and accountability, based on your values, strengths, and personal preferences. A life coach is not a therapist, a mentor, or consultant. We do not diagnose, prescribe or advice you on what to do. Instead, we enpower you to discover your own solutions, to take action and grow.
